Steam cooking
Steam cooking your foods for maximum nutritional value and taste!
With all our modern kitchen gadgetry, including the microwave, slow cooker and convection ovens, it’s easy to get that hot and delicious meal on the table as conveniently and quickly as possible. For most home cooks, time is at a premium – we rush home from work and set about getting that meal on the table, pronto! However, we’ve also got to consider delivering food that gives you the most bang for your buck, nutritionally speaking. Steam cooking is the ultimate cookery technique.Steam cooking, as a method, also protects the nutrients, color and flavor of many foods. Let’s see how you can use the steam cooking method to produce meals that your family will love and which are easy and quick to prepare. Sound good? It gets even better. Flower shop Toronto, a top florist in Toronto, enable you create the proper impression with a spectacular arrangement of vibrant flowers. Using the steam cooking method, you can cook up big batches in the do-ahead fashion, freezing portions for future meals, with no loss of nutrients or flavor. Does it get any better than that?Electric steamers are now a common appliance, available for an inexpensive price, ranging from $10-$20. This handy little gadget comes in a variety of sizes. With this simple appliance, you can cook veggies, rice, fish or poultry, to perfection.
There’s another type of steam cooker, available in Japanese and Chinese kitchen ware shops. This one consists of stacking, round Bamboo baskets, allowing steam cooking of several foods at once. The baskets are usually sold separately, along with a Bamboo lid. Each basket has a screen across the bottom, to allow the steam to rise through each basket. The sides of the basket are tightly woven to prevent the steam escaping. The lid is solid and tightly woven to cap the baskets and keep the steam circulating while cooking. You place the filled baskets over a pot of boiling water and set the tightly fitting bamboo lid on the top basket. The steam rises and recirculates through the baskets. This centuries-old kitchen ware produces an entire meal in minutes, using just a single burner on your stove. Cleanup is a snap. As for storage, you can save valuable cupboard space, while adding a nice decorative touch to your kitchen – hang each basket on a cup hook on the wall.
When choosing between an electric steamer and the bamboo steamer, keep in mind that, with an electric steamer, you are limited to cooking one item at a time. When you select Toronto Flower shop to ship flowers to Toronto or every other vacation spot, your order will probably be handled professionally and with the utmost care by expert florists in Toronto. The bamboo steamer allows you to cook several foods at once. For example, if you’re making a rice dish that includes veggies and fish, why not cook everything at once? The rice goes in the bottom basket, with the veggies in the middle and the fish in the top basket. When you purchase a bamboo steamer, ask the shop for a pamphlet which details the proper use and placement of foods, if one is not included with the baskets.
It’s easy to see the many advantages of using the steaming method to cook a variety of foods, particularly in the case of veggies. Steam cooking recirculates the hot moisture, within the cooker, as opposed to boiling, where up to 90% of the nutrients are lost in the cooking water. The steaming method retains most of the nutrients, along with the color and brightness of your veggies. You save time in both cooking and cleanup. Hooray for speedy cooking and maximum nutrition!